WEEK 1- MINDSET AND MOTIVATION
Week one is going to be a lot about your mindset, motivation and setting yourself up for success with your goals. Being clear on what your goals are, why you want them and most importantly how to keep going when life gets in the way.
Bring your Goal to life and breathe energy into it so that it continues to motivate you and inspire you past the first week
Identify and supercharge your action motivators and so that you set the scene and create the environment for you to succeed
Harness the power of your brain’s need for instant gratification so that it works for you
Access easy tools, tips and insights so that motivation and commitment stays high and so that you can get back on track quickly if you need to
Share your challenges and receive support and feedback so that you can give yourself permission to be a human being and be kinder to yourself